@briansteve
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Registered: 4 years, 3 months ago
Simpsonloft Don't Sit for Too Long. If the correct sitting position has been done, try not to sit in the same position for more than 30 minutes. It is recommended to change bodi posture as often as possible. In addition, take frequent breaks and stretch, even if only briefly. Simpsonloft.com This is very good for your back health because it can reduce muscle tension and pain. Keep in mind that too long sitting, especially if sitting in the wrong position, can increase the risk of legs becoming stiff and weak, back and hip pain, shoulders and neck become stiff, pinched nerves, obesity, varicose veins, heart disease, diabetes, and depression.
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